For the second consecutive day, several regions outside the Halifax Regional Municipality (HRM) are experiencing a heat warning. Environment Canada has issued this alert for areas located in the western half of mainland Nova Scotia. This includes regions extending from Digby in the south up to Cumberland and Colchester counties in the north. Additionally, the western half of Cape Breton is also under this warning.

The national forecaster has indicated that certain locations within this affected zone could see temperatures reaching as high as 29 degrees Celsius. However, factoring in the humidity, the 'feels like' temperature could soar to approximately 37 degrees Celsius, presenting a significant heat stress situation for residents.

In contrast, for the HRM, where the heat is expected to be less intense, 95.7 weather specialist Allister Aalders has reported that the city will experience cooler temperatures. The forecast suggests that daytime highs in HRM will hover around 25 degrees Celsius. Despite these slightly lower temperatures, humidity remains high, contributing to a Humidex value that could reach into the low 30s.

Aalders pointed out, “Relief can be found along the coast where temperatures could drop to around 17 degrees Celsius this afternoon, driven by an offshore wind.” This information is crucial for residents looking to find cooler areas to escape the heat.

In light of the current conditions, Environment Canada is urging individuals to stay hydrated and monitor for early indicators of heat exhaustion. Key symptoms to watch for include headache, nausea, dizziness, excessive thirst, dark-colored urine, and severe fatigue. These signs are imperative to identify in oneself as well as in others to prevent the risks associated with extreme heat.

Fortunately, some respite from the heat is anticipated. The forecast for Friday suggests that daytime highs will decrease to the mid-20s, providing a welcome change from the previous conditions. Aalders added, “As a cold front approaches on Friday, it is expected to usher in a dry air mass, bringing about significantly improved weather for the weekend.”

Looking ahead, high pressure is forecasted to settle in after the front passes, promising abundant sunshine for Saturday. On Sunday, a mix of sun and cloud is expected, which should further enhance outdoor conditions for residents and visitors alike. This shift in weather pattern is a positive development following a period of high heat, making outdoor activities more enjoyable and safe.