30.06.2025

"Canadian Friendships Decline: What's Behind It?"

Statistics Canada just wrapped a 30-year study where they examined how Canadians spent their time and with whom

Statistics Canada has concluded a comprehensive 30-year study focusing on how Canadians spend their time and engage with one another. The findings reveal a concerning trend: in 2022, only 19 percent of working-age Canadians reported seeing their friends regularly. This figure represents a notable decline from nearly 48 percent in 1986, indicating a significant shift in social interactions over the decades.

The study prompts an important question: what factors are contributing to this change in the way Canadians connect with their loved ones, especially considering that the pandemic, which previously disrupted social interactions, is now in the past? Various elements may be influencing this trend, including evolving societal norms, the increasing reliance on digital communication, and changing work patterns.

To delve deeper into these issues, Pooja Handa, the host of The Big Story podcast, engages with Pete Bombaci, the founder of the GenWell Project. This conversation aims to unpack the statistics and explore the implications of this new social era for Canadians. Bombaci emphasizes the importance of face-to-face interactions and the impact of declining social engagement on mental health and community well-being.

The decline from nearly half of the population maintaining regular friendships to just 19 percent over three decades paints a stark picture. Factors such as the rise of remote work and digital platforms for communication have allowed individuals to substitute in-person meetings with virtual interactions. While technology has enabled connectivity, it may have also contributed to a decrease in the quality of relationships, as face-to-face interactions are vital for building deeper connections.

Another element contributing to this social shift is the increasing pace of life. In modern Canadian society, many individuals are juggling multiple responsibilities such as work, family, and personal interests, leaving little time for social engagements. The pressures of daily life may lead individuals to prioritize work or self-care over maintaining friendships, further exacerbating feelings of isolation.

Moreover, the pandemic's aftermath continues to influence social behavior. Although restrictions have eased, many people have adapted to a more solitary lifestyle. This change might be sustained by a lingering hesitance to engage socially or a normalization of less frequent interactions, as individuals might have grown accustomed to their new routines during lockdowns. Bombaci suggests that these trends require immediate attention, as fostering social connections is crucial for the collective well-being of Canadians.

As Canadians navigate this changing social landscape, initiatives like the GenWell Project are advocating for a return to regular, in-person social interactions. By promoting the benefits of socializing and providing actionable steps to encourage connections, the project aims to inspire Canadians to prioritize relationships and combat loneliness.

In conclusion, the findings of this 30-year study reveal a significant decline in social interactions among Canadians, raising urgent questions about the underlying causes and the need for renewed focus on fostering relationships. The discussions led by experts like Pete Bombaci highlight the importance of community engagement and challenge Canadians to reevaluate how they invest their time in friendships amidst the complexities of modern life.